Anti-aging secrets and beauty solutions of the world famous artists

Discover the secrets of anti-aging and beauty secrets of artists and celebrities in the world.


Every woman, even the modern man wants to keep looking younger and want to have a bright face, healthy, and well-groomed skin. You do not need to worry. It has now been discovered her secret. Continue reading this article until the end and discover its secrets to the final sentence of this article.

Whether we idolize them or criticize their behavior, there’s no denying that celebrities now are the epitome of beauty. But how come they are often mistaken for their age- at their flattery at that. Well, let’s find out some secrets why celebrities look younger than they are.

Eating lots of citrus and vegetables

Greens and citrus like lemons, grapefruit, and oranges are high in Vitamin C, a natural antioxidant. This wonder worker serves as a primary ingredient of collagen, a glue-like protein that binds cells together to form tissues, and makes up about 25% of the whole-body protein content. 

The secret of anti-aging. Image: 7-themes.com

Collagen production is vital to skin suppleness, firmness and averts the onset of premature wrinkling. Collagen is, in fact, a much-endorsed ingredient in facial moisturizers and hand lotions Therefore, the more citrus and veggies celebs eat, the softer their skin becomes.

Avoiding excessive alcohol

Celebrities going in and out of rehabs due to alcoholism look worn-out and spoiled. That is why a lot more celebrities keep their alcoholic intake to a minimum. Despite the sparkling delight it brings, alcohol causes skin damage and loss of moisture due to its dehydrating effects. In turn, this will cause sagging and wrinkling of skin.

A High School Musical star says its even better to soak one’s self o he beach without sun protection that drinking too much of alcohol.

Alcohol causes dilatation of the blood vessels in the skin and every time you drink, the blood vessels will dilate and stay permanently dilated until they lose their tone. Abusing alcohol will also deplete the body of Vitamin A, an important antioxidant.

Avoiding Coffee

Despite its antioxidant content, too much coffee causes skin dehydration, and even causes the body to eliminate needed liquids and minerals. It causes skin to look like crepe paper and have very little elasticity if you pinch it up into a peak. A country music diva even shared that drinking too much coffee stains her teeth and causes little winkles around her eyes to look horrible.

Celebrities who drink coffee suggest drinking a cool glass of water after a cup of coffee.

Drinking LOTS of Water

No one can dispute the role good hydration plays to a healthier skin. If hydration does not come from sodas or alcohols and only from clean water, then it has potentially helpful effects on your skin. Furthermore, water helps cells move nutrients in and toxins out, which leaves skin looking better.

Paris Hilton disclosed that she drinks more than ten glasses of water a day cause if not she notices her skin to look dull, vapid, and gray.

Limited exposure to sunlight

More exposure to sunlight puts the skin at higher risk for aging caused by free radicals. But if you cannot avoid it, use a quality high sun protection factor lotion.

A former Mickey Mouse club member uses SPF50 on her neck and face and SPF35 on her body to develop nice brownish tan where she likes.

Beautiful skin. Image: truongton.net

Moisturizers

Lastly, for celebrities, using a night time moisturizer is the simplest yet one of the most necessary parts of their beauty routine. They choose a night cream with proven age-fighters like retinol.

If applied at night, this will reduce the effect of aging and the environment on your skin.

Great news. 

Do you want to have the secret of eternal youth and beauty as has been enjoyed by artists and celebrities around the world? However, if you do not have time to prepare and carry out tips as mentioned above, then you can do this alternative. 

Now have available a variety of anti-aging solutions and secrets to having a beautiful face and skin healthy at the same time. Get information about the secret of youth and natural beauty for yourself. Please click. 

Discover the secret now. 

Benefits of Kopi Luwak for Our Health

Oprah and Kopi Luwak

Are you a true fan of coffee? Perhaps you've often drank cappuccino, black coffee or espresso coffee. We know of two types of coffee, namely Arabica and Robusta. 

According to history, the coffee comes from Ethiopia, Africa and growing from Arabia to Europe, and finally to the present, coffee has been bringing the world together. Coffee has been grown in many countries of Asia, Latin America and of course in Africa.

The taste and enjoyment of coffee is influenced by soil and weather where the coffee is grown. Coffee types and processing methods also affect the taste of coffee. Now we know the instant coffee and ground coffee in our house or we find in coffee shops, or cafes, hotels and anywhere.

Among a variety of original and processed coffee, if you've been drinking organic coffee or civet coffee? Kopi Luwak coffee is unique because of the intervention of a ferret animal called the Luwak. The coffee was freshly picked and eaten by the Luwak, the next morning following discharge Luwak coffee beans. The coffee farmers are washed and dried coffee and coffee as well as other processed. The aroma and taste of coffee Luwak coffee is different from others, because of the unique and special. Best Civet Coffee from Bali, Gayo, Java and other areas in Sumatra Island. 

Luwak and a cup of coffee. Image: kopirama.com

Bucket List, The Movie

Kopi Luwak increasingly popular as introduced by Oprah Winfrey on the Oprah Winfrey Show, you can even see Morgan Freeman and Jack Nicholson discuss and drink civet coffee in the famous movie called Bucket List. You should watch this movie because this movie is very touching millions of viewers around the world.

After trial and research turns Kopi Luwak is very beneficial for our health. What are the benefits of Kopi Luwak are very tasty this?

1. Protect the teeth, which is famous for its coffee and caffeine-stick according to research to protect teeth from bacteria that cause cavities, besides drinking a cup of civet coffee every day is also able to prevent the occurrence of oral cancer.

Luwak in Coffee Plantation. Image: warungkopiluwak.com

 2. According to a study "The Journal of Nutrition": civet coffee 3 cups a day can prevent breast cancer, especially for women who are approaching menopause are very prone to get breast cancer.

 3. Protecting the skin, benefits Luwak coffee is famous for its usefulness is also able to protect the skin from skin cancer disease, according to research by drinking two cups of kopi luwak can reduce the risk of skin cancer up to 17%. This is good news for you who love to sunbathe on Kuta beach, Bali or at Bondi beach in Sydney.

 4. Kopi Luwak can prevent diabetes. This deadly disease is greatly feared, many people who become victims. Apparently there is no drug that can cure diabetes officially, but we still were able to prevent diabetes, that is by utilizing civet coffee 2-3 cups every day.

  5. Kopi Luwak can prevent neurological diseases, because the antioxidants and caffeine contained in coffee can prevent Parkinson's. Besides caffeine contained in coffee Luwak was also able to inhibit inflammation in the brain, which can cause neurological disorders or neurological diseases.

 6. Prevent gallstone disease. Cholesterol crystals trapped within the gallbladder, which can be overcome by caffeine, because caffeine has a non-stick substance, so mucus crystals will not precipitate in the bile. To obtain these substances in caffeine luwak coffee rich in caffeine, then you need to drink 2-3 cups of kopi luwak every day to get the benefits of civet coffee perfectly.

Thus some of the benefits of civet coffee were very good for health, because health is the most precious treasure. Keeping the onset of the disease is better than treating with chemical drugs. Although coffee is very useful, but make sure you do not drink coffee in excess, a maximum of 3 cups per day. Reduce sugar in your coffee so you are not obese.

Now you can purchase Kopi Luwak or civet coffee at a cafe or coffee shop in your town or you can buy online. If you want to know the history of coffee and all the information about coffee, please read the article on this blog about coffee: Coffee and Beyond.

Quick Tips for Quitting Smoking

Can you stop smoking today?Are you a heavy smoker or just social Smoker? 
Smoking is one type of consumption that can lead to addiction for a person. Therefore, no wonder many people (probably including you) wants to quit smoking. And maybe this is always one of the important resolutions that must be done each year, hmm ... But it is unfortunate because it stopped to smoke it is not as easy as we initially know cigarettes.                                     

Smoking is very hard to be abandoned, especially for people who have been addicted. Therefore, although these people already know very well the danger of cigarettes, but still hard to leave!

Many experts suggest 3 important things that must be kept in mind when if we really have the intention to stop smoking, namely, (1) Has reason really have a strong mind and why we must immediately stop smoking! (2) Try to always look busy in a positive activity to reduce and minimize the chance of contact with cigarette again! (3) And choose a conducive and positive environment that is free from people who smoke! (But usually it is very hard to do!).

Here are 5 tips to quit smoking: 

1. Reduce the number of cigarettes smoked per day
the process to quit smoking does not necessarily do. However my body is already conditioned by nikotin and tar will certainly make Spartan protests if a sudden supply of poison was stopped abruptly.

Therefore, I reduce by stages. I attach a target to begin reducing the number of cigarettes than the number of 36 cigarettes per day.
So it took until nearly two months to stop sucking my favorite cigarette.

2. Reduce levels of nicotine as cigarettes smoked per day
after successfully reducing the clove cigarettes that I inhaled per day, I move smoking cigarettes with tar and nicotine levels are low.

The principle used was as above. So in about 5 months I was able to totally quit smoking.

3. Active Sports
to balance my metabolism has definitely changed it, I was diligent in sports. Every day I jog about 30 minutes around the neighborhood home. Sometimes when again the spirit to go to the gym close to home for weight training.
Not bad, who knows can have a body like Angelina Jolie or Brad Pitt

4. Reduce Sleep Late night
Having been accustomed to working like crazy pursued the project completion deadline of the client or the office, so I often sleep late at night even until dawn. Sometimes to drive out the cold, sleepiness and feeling bored so I end up smoking (of course accompanied by a cup of hot coffee.)

Finally I decided to discipline the time. Although working at home, I only work from 9am to 5pm. If required to work overtime because of deadline, usually never more than 10 pm.

Or because of the red-hot coding software applications or curious about the same bug that did not meet their home-meet, I still forced myself to turn off the computer promptly at 10 pm.

So I can still sleep at 11 pm and woke up at 5 am (although usually out at dawn prayers often go back to sleep until 7 pm)

5. Ask your wife to nag frequently
these tips are very powerful for me. Candidate's wife (now his wife does so already), I was very diligent scold me for smoking or working out at the so-called earlier. If he was getting tired of nagging, I usually ask, "Honey, why do not grumble today?"

Hopefully you are not and have intentions to quit smoking can be inspired by my writing it.

For further information please click FREEDOM ASAP banner at the top. You will get a real solution to stop smoking forever.   

Stop Smoking, stop Global Warming.

Slim and fit

Every woman in the world will be very happy if their body looks slim and beautiful. By the way are not just women, most modern men also wants to keep their body always slim and fit. So, we should change our eating habit.
You know that eating the right food will keep your figure slim and elegant, but it’s also proved that consuming the correct ingredients can also make your skin glow, hair shine, nails stronger and to achieve the perfect body.




                                   The most important thing for your health, as well as for your perfect look is the water by drinking lots of water you are helping your kidneys to function better, which in turn helps skin avoid a sallow, tired look. The water also helps your skin by getting by-products out of your body. Make sure that you choose the right mineral water.

If you are really care about your appearance, let’s start a new habit. We can start our life with a good breakfast, healthy lunch and diner. Don’t eat too much fat and sugar. Junk food is not a good choice. We can put organic food in our daily menu, especially when we eat at home. Don’t forget to remind our children to eat healthy food, not junk food, soda, smoking and other bad habit in their life. Good habit will make you happy and healthier.

How to prevent Heart Disease?

Everyone wants to improve their health. You should always keep in mind that whatever actions you do today can either help to prevent, delay or minimize the effect of heart disease or worsen it. The key is to control the risk factors. You cannot control every risk factor for heart disease such as family history, but you can definitely do something about your behavior. Age and gender also influence your risk of heart disease. Whatever your education, jobs and profession you should understand your lifestyle.

It’s important to know your daily habit. Are you a social drinker or a social smoker? Smoking and drinking too much alcohol is very bad and disturbs your heart. Smoking can cause you lung cancer and respiratory abnormalities. Also, excessive alcohol consumption can cause cirrhosis, an irreversible (it cannot be healed) liver disease that can disturb or even damage your liver and its functions. 

Where are you going for lunch? Your daily food and beverages is important key and gives good and bad effect to your body especially your blood pressure and your heartbeat rate. Most medical consultants and doctors will advise you to control your cholesterol level. Natural food such as vegetable, fruit, and other food contain with calcium, magnesium and potassium is very important to maintain your heart.

Another way to prevent heart disease is to be active in your daily life. An exercise or light sport such as jogging or a moderate physical activity at least 30 minutes every day is really good to control your body weight. Try to perform 30 minutes of moderate physical activity every day. Power walking is one of the best ways to prevent heart disease, because it increases your heart rate (how many times your heart beats every minute). This can help increase heart strength and endurance, and it’s very useful at times when you’re exposed to sudden, heavy physical activities.

 If you can lose even a small amount of weight, five pounds for example, it may have a positive effect on lipid levels and blood pressure preventing heart disease.

Good sexual intercourse also prevents heart disease because sex reduces heart disease risks. When you have sex, your heartbeat goes fast, and after that, you become calm and content. This is a sign of a good heart health. Take the case of women. Till they are 40, heart diseases are rare amongst them. But once they cross the menopause hurdle, the heart walls thicken, arteries stiffen and women become more prone to heart diseases. Here, an active sex life can make matters easier for you. 

Researchers at the Queen’s University say that making love three or more times a week helps women as well as men stay away from many diseases relating to the heart. Good news about sex is that a vigorous sexual encounter equals to running 15 minutes on a treadmill or playing a spirited game of squash. Sex boosts the production of testosterone (on men) which leads to stronger bones and muscles.

Please take this advice: Before you take any action about how to prevent heart disease, please consult with your doctor or go to your local hospital or clinic to do a medical checkup. If you can maintain your health and control your lifestyle you may live longer and happier. See you in Bali in another holiday.