Tampilkan postingan dengan label healthy life. Tampilkan semua postingan
Tampilkan postingan dengan label healthy life. Tampilkan semua postingan

Senin, 14 Oktober 2013

The health benefits of honey for skin and your face

Honey is the solution to human health since ancient times. Honey is often referred to as the food of the Gods. Honey has many remarkable properties. One of the properties is a material that can be used to beautify the skin; even honey is also beneficial to free your skin of acne, so it will not interfere with your beauty. Every woman, even men also wants the healthy face and free of acne. Make honey as first solution before you try anti acne.

What are the benefits of honey for skin health and beauty? How to use honey to beautify skin?

Honey for healthy skin, health tips, free acne, cure acne, honey for health, pure honey, healthy life, healthy tips, healthy skin, healthy face
Honey for healthy skin. Image: chickswagger.com
1. Honey (pure honey) can soften and moisturize normal skin. You can get these properties by applying honey directly on the skin surface (as a mask). Let stand about 30 minutes and then washed with cold water. Perform at least 2 times a week.

2. Honey can be used as a mask for dry skin. Honey is also of great benefit for dry skin. These benefits can you get by mixing honey with ripe bananas. Combine both to the average (if necessary use a blender). Then, wipe the surface of the skin until evenly distributed. Let stand about 30 minutes and wash with cold water. This process can be done at least 2 times a week.


3. Honey can smooth the skin dry feet and cracked. These benefits can you get by mixing 2 cups of warm milk with honey glass (ratio 2: 1) into the basin. Then, put your feet into the basin. Let it stand for 15 minutes while being massaged. These methods can also be used in the treatment of skin on the knees, elbows, hands, or parts of your body that others who want to be gentler.

4. Honey can be made into a natural lotion for daily skin care.Lotion is beneficial in maintaining skin smoothness. The trick is: mix one teaspoon of honey, one teaspoon of grape seed oil, a teaspoon of lemon juice, and three drops of lavender oil. Stir all ingredients until smooth and rub all over the surface of your skin after bathing every morning.
 
Honey for healthy skin, health tips, free acne, cure acne, aphrodisiac, honey for health, pure honey, healthy life, healthy tips, healthy skin, healthy face, fake honey
Notice the characteristics of a good honey before you buy it.Image: nativepakistan.com
5. Honey can be used as a skin cleanser and facial.This cleanser is to keep your skin by lifting dead skin cells and impurities. These benefits can you get by mixing one tablespoon of honey, one spoon of almond powder, one teaspoon of lemon juice or orange juice, and a few drops of aromatherapy oils. Stir all ingredients until blended and then rubbed across the surface of the skin once every 2 days before bathing.

6. Honey can cleanse the skin, scalp, and hair. This benefits you can get by dissolving in a glass of honey in a water bath. Use this to rinse the bath water body, head, and your hair every bathing.

7. Honey can be made as a skin freshener for normal skin.These benefits can you get by mixing honey with apple cider vinegar (vinegar) with a ratio of 5 (honey): 1 (apple vinegar). The mixture can be rubbed on the skin at least once a week.

8. Honey can be used as eksfolian (cleaning dead skin cells and impurities). These benefits can you get by mixing one tablespoon of honey in 2 tablespoons of oatmeal cereal. This mixture can be rubbed into the surface of the skin at least once a week.

9. Honey can be used as an acne medication, and even can be used as a stain remover acne scars. These benefits can you get by mixing a spoonful of honey with a little cinnamon powder. Then, apply this mixture on the acne or acne blemishes. Leave it overnight and wash off in the morning. Do this over and over again for at least one week.

Honey for healthy skin, health tips, free acne, cure acne, honey for health, pure honey, healthy life, healthy life tips, healthy skin, healthy face, honey for spa
Honey at spa center. Image: termemerano.it
10. Honey at spa. Honey is also used for beauty treatments in the spa center. Maybe you need to enjoy a healthy and spa as well as beautify your body at the spa center

Additional Information: Honey contains many anti-oxidants, various benefits of vitamins, nutrients and enzymes, which on the whole is very beneficial to your health. 

Honey is also believed to be beneficial to increase sexual desire, both for men and women, so that your sex life will be warm and enjoyable. Honey is a natural aphrodisiac.

Let us drink honey with the right dose, so we can get the benefits of honey for the health and life more beautiful.

Important information: Before you buy honey, make sure you buy honey with high quality. Do not be tempted by cheap prices and attractive packaging. Buy pure honey or honey that is produced by a company that already has a good reputation.

Great news. 

If you do not have time to prepare all the tips and solutions, as mentioned above, so now you can get health and beauty products for you, you can even get a lifestyle rewards for free as a holiday and enjoy a cruise to places of interest and beautiful, which will surely provide fond memories for you. Please click: 


Find out more.




Kamis, 12 September 2013

Know the symptoms of cervical cancer and how to prevent it

The women in the whole world would want to live happily and well. Women certainly do not want to experience skin irritation, excessive acne, breast cancer, and of course they want to avoid cervical cancer.

Signs and symptoms of cervical cancer in a pre-cancerous condition characterized by abnormal cells found in the bottom of the cervix that can be detected through a Pap test, or a recently promoted is by Visual Inspection with Acetic Acid.
 
A healthy woman, prevent cervical cancer, healthy food, beta carotene, vitamin c
A healthy woman. Image: blackenterprise.com
You should know that in the early stages of cervical cancer usually do not show signs and symptoms, so it is important to consultation and examination. Consider whether there are signs and symptoms of cervical cancer in advanced stages, among others:

a. Vaginal bleeding during intercourse, while not in the coming month period or after menopause.
b. Wet or bleeding in the vagina is thick and smells.
c. Pain in the hip or pain during intercourse.
d. Feel pain during urination.
e. In later stages of women will experience pain in the groin or thigh one has swollen, unstable weight, decreased appetite, difficulty urinating, even spontaneous bleeding.

Generally speaking the cancer occurs due to mutations in normal cells into abnormal cells. Normal cells will grow and multiply on a regular basis. However, cancer cells grow and multiply uncontrollably self and the cells do not die. Accumulation of these cells will be great and called tumor. Cancer cells invade nearby tissues and can break from its source to spread to anywhere on the body.

There are two common types of cervical cancer:
First: Squamous cell carcinomas are at the bottom of the cervix. This type is the cause of approximately 80 to 90 percent of cervical cancers.
Second: Adenocarcinomas occur at the top of the cervix. This type is the cause of 10 to 20 percent of cervical cancers.

What is the cause of squamous cell or glandular cells become abnormal and develop into cancer is not clear, but the HPV virus plays a role in this regard. A lot of evidence shows that the HPV virus is found in all cases of cervical cancer. But on the other hand there are many women who have never experienced HPV cervical cancer. This means that there are likely other factors also play a role, such as genetic, environmental or lifestyle.

Some activities that can increase the risk of cervical cancer are as follows:
a. Sexual intercourse with a lot of men.
b. Sexual intercourse at an early age.
c. Other sexually transmitted diseases.
d. The body's immune system is weak.
e. Smoking.

How to prevent cervical cancer:  

healthy food for woman, vegetables with beta caroten, food supplement, prevent cancer
Women should consume more healthy food. Image: healthxwellness.com           
You can reduce the risk of cervical cancer by taking precautions HPV infection. Use a condom during intercourse because it can reduce the risk of HPV infection.

Additional measures that could be done by women to prevent cervical cancer, among others:
1. If you are still young girls, postpone sexual intercourse until the age of maturity
2. Be faithful to your partner.
3. Avoid as an active or passive smokers.
4. Use preventive HPV vaccination
5. Follow the inspection procedures cervical (pap smear test).
6. Arrange spacing birth of first child with the second child and onwards.
7. It is very important to eat vegetables and fruits that contain lots of beta carotene. Also it's highly recommended to consume vitamin C and E or food supplements that contain both these vitamins.
8. Start to exercise that increases your vigor and health such as jogging, yoga, swimming and other sports recommended by your doctor.
9. Enjoy a healthier life style.

It is recommended to consult with your doctor whether you need to vaccinate so that you avoid cervical cancer. Vaccination is a method of early detection for cervical cancer prevention. Through the vaccination the greater the chance cured of the disease and more likely to reduce the number of cervical cancer cases that threaten women. For that, immediately contact your doctor to help prevent cervical cancer. Immediately do vaccination as a preventive measure cervical cancer.