Eating high quantities of full fat dairy products lowers the risk of death from heart disease by 69%

Published in the European Journal of Clinical Nutrition (2010) 64, 569–577; doi:10.1038/ejcn.2010.45;

Dairy consumption and patterns of mortality of Australian adults
M Bonthuis1,2, M C B Hughes1, T I Ibiebele1, A C Green1 and J C van der Pols1
1Cancer and Population Studies Group, Queensland Institute of Medical Research, Queensland, Australia
2Division of Human Nutrition, Wageningen University and Research Centre, Wageningen, The Netherlands

This study can be accessed at: http://www.nature.com/ejcn/journal/v64/n6/abs/ejcn201045a.html

This study looked at adults over a 15 year period and found that people who ate the most full fat dairy products had a 69% lower risk of death from heart disease than those who ate the least.

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