High dairy intake reduces death rates by 13%

Published in Lipids DOI: 10.1007/s11745-010-3412-5

The Consumption of Milk and Dairy Foods and the Incidence of Vascular Disease and Diabetes: An Overview of the Evidence
Peter C. Elwood, Janet E. Pickering, D. Ian Givens and John E. Gallacher

This paper can be accessed at: http://www.springerlink.com/content/k2475344067821um/

The paper looked at the studies which compared the health effects on subjects with the highest dairy consumption relative to those with the lowest intake.

This meta-analyses of the studies suggest a reduction in risk in the subjects with the highest dairy consumption relative to those with the lowest intake by:
13% for all-cause deaths
8% for ischaemic heart disease
21% for stroke
15% for diabetes

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