Senin, 27 April 2009

Back from the Brink or Day 3 of the 10 Day Challenge

OK, so I got off to a good start with that Jillian workout. But I basically fell off a cliff into a binge yesterday. It started with a little overindulgence at dinner Saturday night with Cute Man. But it pretty much snowballed yesterday. I can blame PMS all I want but it won’t change the result.

So now I’ve ‘fessed up and feel better :) There’s no use dwelling on what was wrong with this past weekend. I’m ready to get myself back together starting NOW. Having the routine of the workweek certainly helps. My goal for today is to just eat the food I’ve pre-planned and just relax with it. There’s no sense of punishing myself for “bad” behavior, rather it makes more sense just to get back at it. So here I am :)

Tonight is my circuit training class so I feel good that I have some serious exercise planned. It always gives my confidence a boost. So what’s your motivation for today? Please share in the comments.

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