Selasa, 04 Januari 2011

Low carb or low fat diets. Which is better for lowering heart disease risk?

Published in NMCD Volume 20, Issue 10, Pages 720-726 (December 2010)

Carbohydrate restriction favorably alters lipoprotein metabolism in Emirati subjects classified with the metabolic syndrome
T. Al-Sarraja, H. Saadic, J.S. Volekb, M.L. Fernandeza
a Department of Nutritional Sciences, University of Connecticut, 3624 Horsebarn Road Ext, U 4017, Storrs, CT 06269, USA
b Department of Internal Medicine, United Arab Emirate University, Al-Ain, United Arab Emirates
c Department of Kinesiology, University of Connecticut, Storrs, CT 06269, USA

This paper can be accessed at: http://www.nmcd-journal.com/article/S0939-4753(09)00143-4/abstract
 
The study found that a low carbohydrate diet was better than a low fat diet for reducing heart disease risk factors.

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